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Is Homework Necessary? Education Inequity and Its Impact on Students

homework and its effects on students

Schools are getting rid of homework from Essex, Mass., to Los Angeles, Calif. Although the no-homework trend may sound alarming, especially to parents dreaming of their child’s acceptance to Harvard, Stanford or Yale, there is mounting evidence that eliminating homework in grade school may actually have great benefits , especially with regard to educational equity.

In fact, while the push to eliminate homework may come as a surprise to many adults, the debate is not new . Parents and educators have been talking about this subject for the last century, so that the educational pendulum continues to swing back and forth between the need for homework and the need to eliminate homework.

The Problem with Homework: It Highlights Inequalities

How much homework is too much homework, when does homework actually help, negative effects of homework for students, how teachers can help.

One of the most pressing talking points around homework is how it disproportionately affects students from less affluent families. The American Psychological Association (APA) explained:

“Kids from wealthier homes are more likely to have resources such as computers, internet connections, dedicated areas to do schoolwork and parents who tend to be more educated and more available to help them with tricky assignments. Kids from disadvantaged homes are more likely to work at afterschool jobs, or to be home without supervision in the evenings while their parents work multiple jobs.”

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While students growing up in more affluent areas are likely playing sports, participating in other recreational activities after school, or receiving additional tutoring, children in disadvantaged areas are more likely headed to work after school, taking care of siblings while their parents work or dealing with an unstable home life. Adding homework into the mix is one more thing to deal with — and if the student is struggling, the task of completing homework can be too much to consider at the end of an already long school day.

While all students may groan at the mention of homework, it may be more than just a nuisance for poor and disadvantaged children, instead becoming another burden to carry and contend with.

Beyond the logistical issues, homework can negatively impact physical health and stress — and once again this may be a more significant problem among economically disadvantaged youth who typically already have a higher stress level than peers from more financially stable families .

Yet, today, it is not just the disadvantaged who suffer from the stressors that homework inflicts. A 2014 CNN article, “Is Homework Making Your Child Sick?” , covered the issue of extreme pressure placed on children of the affluent. The article looked at the results of a study surveying more than 4,300 students from 10 high-performing public and private high schools in upper-middle-class California communities.

“Their findings were troubling: Research showed that excessive homework is associated with high stress levels, physical health problems and lack of balance in children’s lives; 56% of the students in the study cited homework as a primary stressor in their lives,” according to the CNN story. “That children growing up in poverty are at-risk for a number of ailments is both intuitive and well-supported by research. More difficult to believe is the growing consensus that children on the other end of the spectrum, children raised in affluence, may also be at risk.”

When it comes to health and stress it is clear that excessive homework, for children at both ends of the spectrum, can be damaging. Which begs the question, how much homework is too much?

The National Education Association and the National Parent Teacher Association recommend that students spend 10 minutes per grade level per night on homework . That means that first graders should spend 10 minutes on homework, second graders 20 minutes and so on. But a study published by The American Journal of Family Therapy found that students are getting much more than that.

While 10 minutes per day doesn’t sound like much, that quickly adds up to an hour per night by sixth grade. The National Center for Education Statistics found that high school students get an average of 6.8 hours of homework per week, a figure that is much too high according to the Organization for Economic Cooperation and Development (OECD). It is also to be noted that this figure does not take into consideration the needs of underprivileged student populations.

In a study conducted by the OECD it was found that “after around four hours of homework per week, the additional time invested in homework has a negligible impact on performance .” That means that by asking our children to put in an hour or more per day of dedicated homework time, we are not only not helping them, but — according to the aforementioned studies — we are hurting them, both physically and emotionally.

What’s more is that homework is, as the name implies, to be completed at home, after a full day of learning that is typically six to seven hours long with breaks and lunch included. However, a study by the APA on how people develop expertise found that elite musicians, scientists and athletes do their most productive work for about only four hours per day. Similarly, companies like Tower Paddle Boards are experimenting with a five-hour workday, under the assumption that people are not able to be truly productive for much longer than that. CEO Stephan Aarstol told CNBC that he believes most Americans only get about two to three hours of work done in an eight-hour day.

In the scope of world history, homework is a fairly new construct in the U.S. Students of all ages have been receiving work to complete at home for centuries, but it was educational reformer Horace Mann who first brought the concept to America from Prussia.

Since then, homework’s popularity has ebbed and flowed in the court of public opinion. In the 1930s, it was considered child labor (as, ironically, it compromised children’s ability to do chores at home). Then, in the 1950s, implementing mandatory homework was hailed as a way to ensure America’s youth were always one step ahead of Soviet children during the Cold War. Homework was formally mandated as a tool for boosting educational quality in 1986 by the U.S. Department of Education, and has remained in common practice ever since.

School work assigned and completed outside of school hours is not without its benefits. Numerous studies have shown that regular homework has a hand in improving student performance and connecting students to their learning. When reviewing these studies, take them with a grain of salt; there are strong arguments for both sides, and only you will know which solution is best for your students or school.

Homework improves student achievement.

Homework helps reinforce classroom learning.

Source: “ Debunk This: People Remember 10 Percent of What They Read ,” 2015.

Homework helps students develop good study habits and life skills.

Homework allows parents to be involved with their children’s learning.

While some amount of homework may help students connect to their learning and enhance their in-class performance, too much homework can have damaging effects.

Students with too much homework have elevated stress levels.

Students with too much homework may be tempted to cheat.

Homework highlights digital inequity.

Homework does not help younger students.

Source: Review of Educational Research, “ Does Homework Improve Academic Achievement? A Synthesis of Researcher, 1987-2003 ,” 2006.

To help students find the right balance and succeed, teachers and educators must start the homework conversation, both internally at their school and with parents. But in order to successfully advocate on behalf of students, teachers must be well educated on the subject, fully understanding the research and the outcomes that can be achieved by eliminating or reducing the homework burden. There is a plethora of research and writing on the subject for those interested in self-study.

For teachers looking for a more in-depth approach or for educators with a keen interest in educational equity, formal education may be the best route. If this latter option sounds appealing, there are now many reputable schools offering online master of education degree programs to help educators balance the demands of work and family life while furthering their education in the quest to help others.

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Stanford research shows pitfalls of homework

A Stanford researcher found that students in high-achieving communities who spend too much time on homework experience more stress, physical health problems, a lack of balance and even alienation from society. More than two hours of homework a night may be counterproductive, according to the study.

Education scholar Denise Pope has found that too much homework has negative effects on student well-being and behavioral engagement. (Image credit: L.A. Cicero)

A Stanford researcher found that too much homework can negatively affect kids, especially their lives away from school, where family, friends and activities matter.

“Our findings on the effects of homework challenge the traditional assumption that homework is inherently good,” wrote Denise Pope , a senior lecturer at the Stanford Graduate School of Education and a co-author of a study published in the Journal of Experimental Education .

The researchers used survey data to examine perceptions about homework, student well-being and behavioral engagement in a sample of 4,317 students from 10 high-performing high schools in upper-middle-class California communities. Along with the survey data, Pope and her colleagues used open-ended answers to explore the students’ views on homework.

Median household income exceeded $90,000 in these communities, and 93 percent of the students went on to college, either two-year or four-year.

Students in these schools average about 3.1 hours of homework each night.

“The findings address how current homework practices in privileged, high-performing schools sustain students’ advantage in competitive climates yet hinder learning, full engagement and well-being,” Pope wrote.

Pope and her colleagues found that too much homework can diminish its effectiveness and even be counterproductive. They cite prior research indicating that homework benefits plateau at about two hours per night, and that 90 minutes to two and a half hours is optimal for high school.

Their study found that too much homework is associated with:

• Greater stress: 56 percent of the students considered homework a primary source of stress, according to the survey data. Forty-three percent viewed tests as a primary stressor, while 33 percent put the pressure to get good grades in that category. Less than 1 percent of the students said homework was not a stressor.

• Reductions in health: In their open-ended answers, many students said their homework load led to sleep deprivation and other health problems. The researchers asked students whether they experienced health issues such as headaches, exhaustion, sleep deprivation, weight loss and stomach problems.

• Less time for friends, family and extracurricular pursuits: Both the survey data and student responses indicate that spending too much time on homework meant that students were “not meeting their developmental needs or cultivating other critical life skills,” according to the researchers. Students were more likely to drop activities, not see friends or family, and not pursue hobbies they enjoy.

A balancing act

The results offer empirical evidence that many students struggle to find balance between homework, extracurricular activities and social time, the researchers said. Many students felt forced or obligated to choose homework over developing other talents or skills.

Also, there was no relationship between the time spent on homework and how much the student enjoyed it. The research quoted students as saying they often do homework they see as “pointless” or “mindless” in order to keep their grades up.

“This kind of busy work, by its very nature, discourages learning and instead promotes doing homework simply to get points,” Pope said.

She said the research calls into question the value of assigning large amounts of homework in high-performing schools. Homework should not be simply assigned as a routine practice, she said.

“Rather, any homework assigned should have a purpose and benefit, and it should be designed to cultivate learning and development,” wrote Pope.

High-performing paradox

In places where students attend high-performing schools, too much homework can reduce their time to foster skills in the area of personal responsibility, the researchers concluded. “Young people are spending more time alone,” they wrote, “which means less time for family and fewer opportunities to engage in their communities.”

Student perspectives

The researchers say that while their open-ended or “self-reporting” methodology to gauge student concerns about homework may have limitations – some might regard it as an opportunity for “typical adolescent complaining” – it was important to learn firsthand what the students believe.

The paper was co-authored by Mollie Galloway from Lewis and Clark College and Jerusha Conner from Villanova University.

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Is Too Much Homework Bad for Kids’ Health?

Research shows that some students regularly receive higher amounts of homework than experts recommend, which may cause stress and negative health effects.

homework and its effects on students

Research suggests that when students are pushed to handle a workload that’s out of sync with their development level, it can lead to significant stress — for children and their parents.

Both the National Education Association (NEA) and the National PTA (NPTA) support a standard of “10 minutes of homework per grade level” and setting a general limit on after-school studying.

For kids in first grade, that means 10 minutes a night, while high school seniors could get two hours of work per night.

Experts say there may be real downsides for young kids who are pushed to do more homework than the “10 minutes per grade” standard.

“The data shows that homework over this level is not only not beneficial to children’s grades or GPA, but there’s really a plethora of evidence that it’s detrimental to their attitude about school, their grades, their self-confidence, their social skills, and their quality of life,” Donaldson-Pressman told CNN .

But the most recent study to examine the issue found that kids in their study who were in early elementary school received about three times the amount of recommended homework.

Published in The American Journal of Family Therapy, the 2015 study surveyed more than 1,100 parents in Rhode Island with school-age children.

The researchers found that first and second graders received 28 and 29 minutes of homework per night.

Kindergarteners received 25 minutes of homework per night, on average. But according to the standards set by the NEA and NPTA, they shouldn’t receive any at all.

A contributing editor of the study, Stephanie Donaldson-Pressman, told CNN that she found it “absolutely shocking” to learn that kindergarteners had that much homework.

And all those extra assignments may lead to family stress, especially when parents with limited education aren’t confident in their ability to talk with the school about their child’s work.

The researchers reported that family fights about homework were 200 percent more likely when parents didn’t have a college degree.

Some parents, in fact, have decided to opt out of the whole thing. The Washington Post reported in 2016 that some parents have just instructed their younger children not to do their homework assignments.

They report the no-homework policy has taken the stress out of their afternoons and evenings. In addition, it’s been easier for their children to participate in after-school activities.

Consequences for high school students

Other studies have found that high school students may also be overburdened with homework — so much that it’s taking a toll on their health.

In 2013, research conducted at Stanford University found that students in high-achieving communities who spend too much time on homework experience more stress, physical health problems, a lack of balance in their lives, and alienation from society.

That study, published in The Journal of Experimental Education , suggested that any more than two hours of homework per night is counterproductive.

However, students who participated in the study reported doing slightly more than three hours of homework each night, on average.

To conduct the study, researchers surveyed more than 4,300 students at 10 high-performing high schools in upper middle-class California communities. They also interviewed students about their views on homework.

When it came to stress, more than 70 percent of students said they were “often or always stressed over schoolwork,” with 56 percent listing homework as a primary stressor. Less than 1 percent of the students said homework was not a stressor.

The researchers asked students whether they experienced physical symptoms of stress, such as headaches, exhaustion, sleep deprivation, weight loss, and stomach problems.

More than 80 percent of students reported having at least one stress-related symptom in the past month, and 44 percent said they had experienced three or more symptoms.

The researchers also found that spending too much time on homework meant that students were not meeting their developmental needs or cultivating other critical life skills. Students were more likely to forgo activities, stop seeing friends or family, and not participate in hobbies.

Many students felt forced or obligated to choose homework over developing other talents or skills.

“Our findings on the effects of homework challenge the traditional assumption that homework is inherently good,” said Denise Pope, PhD, a senior lecturer at the Stanford University School of Education, and a co-author of a study.

Pressure to work as hard as adults takes a toll

A smaller New York University study published in 2015 noted similar findings.

It focused more broadly on how students at elite private high schools cope with the combined pressures of school work, college applications, extracurricular activities, and parents’ expectations.

That study, which appeared in Frontiers in Psychology, noted serious health effects for high schoolers, such as chronic stress, emotional exhaustion, and alcohol and drug use.

The research involved a series of interviews with students, teachers, and administrators, as well as a survey of a total of 128 juniors from two private high schools.

About half of the students said they received at least three hours of homework per night. They also faced pressure to take college-level classes and excel in activities outside of school.

Many students felt they were being asked to work as hard as adults, and noted that their workload seemed inappropriate for their development level. They reported having little time for relaxing or creative activities.

More than two-thirds of students said they used alcohol and drugs, primarily marijuana, to cope with stress.

The researchers expressed concern that students at high-pressure high schools can get burned out before they even get to college.

“School, homework, extracurricular activities, sleep, repeat — that’s what it can be for some of these students,” said Noelle Leonard, PhD, a senior research scientist at the New York University College of Nursing, and lead study author, in a press release .

The quality of homework assignments matters more than quantity

Experts continue to debate the benefits and drawbacks of homework.

But according to an article published this year in Monitor on Psychology , there’s one thing they agree on: the quality of homework assignments matters.

In the Stanford study, many students said that they often did homework they saw as “pointless” or “mindless.”

Pope, who co-authored that study, argued that homework assignments should have a purpose and benefit, and should be designed to cultivate learning and development.

It’s also important for schools and teachers to stick to the 10-minutes per grade standard.

In an interview with Monitor on Psychology, Pope pointed out that students can learn challenging skills even when less homework is assigned.

Pope described one teacher she worked with who taught Advanced Placement biology, and experimented by dramatically cutting down homework assignments. First the teacher cut homework by a third, and then cut the assignments in half.

The students’ test scores didn’t change.

“You can have a rigorous course and not have a crazy homework load,” Pope said.

Editor’s Note: The story was originally reported by Sandra Levy on April 11, 2017. Its current publication date reflects an update, which includes a medical review by Karen Gill, MD .

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Infographic: How Does Homework Actually Affect Students?

Homework Infographic Banner Image

Homework is an important part of engaging students outside of the classroom.

It carries educational benefits for all age groups, including time management and organization. Homework also provides students with the ability to think beyond what is taught in class.

The not-so-good news is these benefits only occur when students are engaged and ready to learn. But, the more homework they get, the less they want to engage.

THE NEGATIVE EFFECTS OF HOMEWORK ON STUDENTS

Homework can affect students’ health, social life and grades. The hours logged in class, and the hours logged on schoolwork can lead to students feeling overwhelmed and unmotivated. Navigating the line between developing learning skills and feeling frustrated can be tricky.

Homework is an important part of being successful inside and outside of the classroom, but too much of it can actually have the opposite effect. Students who spend too much time on homework are not always able to meet other needs, like being physically and socially active. Ultimately, the amount of homework a student has can impact a lot more than his or her grades.

Find out how too much homework actually affects students.

How Does Homework Affect Students’ Health?

Homework can affect both students’ physical and mental health. According to a study by Stanford University, 56 per cent of students considered homework a primary source of stress. Too much homework can result in lack of sleep, headaches, exhaustion and weight loss. Excessive homework can also result in poor eating habits, with families choosing fast food as a faster alternative.

How Does Homework Affect Students’ Social Life?

Extracurricular activities and social time gives students a chance to refresh their minds and bodies. But students who have large amounts of homework have less time to spend with their families and friends. This can leave them feeling isolated and without a support system. For older students, balancing homework and part-time work makes it harder to balance school and other tasks. Without time to socialize and relax, students can become increasingly stressed, impacting life at school and at home.

How Does Homework Affect Students’ Grades?

After a full day of learning in class, students can become burnt out if they have too much homework. When this happens, the child may stop completing homework or rely on a parent to assist with homework. As a result, the benefits of homework are lost and grades can start to slip.

Too much homework can also result in less active learning, a type of learning that occurs in context and encourages participation. Active learning promotes the analysis and application of class content in real world settings. Homework does not always provide these opportunities, leading to boredom and a lack of problem-solving skills.

HOW CAN PARENTS HELP?

Being an active part of children’s homework routine is a major part of understanding feelings and of be able to provide the needed support. As parents, you can help your child have a stress-free homework experience. Sticking to a clear and organized homework routine helps children develop better homework habits as they get older. This routine also comes in handy when homework becomes more difficult and time-consuming.

Learn more about the current world of homework, and how you can help your child stay engaged.

How Homework Affects Students Infographic

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When Homework Causes Stress

homework and its effects on students

Homework is an important part of keeping students engaged with the class material outside of school, even though some students may think of it as a waste of time and effort. By doing homework, students are able to think about what was taught in class in further detail and develop a mastery through practical applications of the lessons. Homework brings educational benefits for all students, and it helps establish soft skills like time management and organization that are necessary beyond high school graduation. However, sometimes the extra assignments can lead to stress for the student and the family. As homework piles up, some students may find themselves engaging less and less.

In 2013, research conducted by Stanford University demonstrated that students from high-achieving communities experience stress, physical health problems, an imbalance in their lives, and alienation from society as a result of spending too much time on homework. According to the survey data, 56 percent of the students considered homework a primary source of stress. The remaining students viewed tests and the pressure to get good grades as the primary stressors. Notably, less than 1 percent of the students said homework was not a stressor.

The researchers found that excessive homework means students are not able to meet their developmental needs or cultivate other critical life skills at the same time. In other words, students are more likely to give up extracurricular activities, spend less time with friends and family, and stop pursuing their hobbies. In the survey, the researchers also asked students whether they experienced health issues such as headaches, exhaustion, sleep deprivation, weight loss and stomach problems. The student’s short answer survey results showed that a heavy homework load led to sleep deprivation and other health problems.

Balancing schoolwork and a healthy lifestyle can be tricky, especially if the student is also working part-time. Spending too much time on homework can lead to not meeting other physical and social needs, like staying active and interacting with peers. Without an opportunity to socialize, relax, and connect with their support systems, students can become increasingly burnt out. It is crucial to make time for extracurricular activities to refresh the student’s mind and body.

Homework realities during COVID-19

This feeling can be even more complicated when students are doing school work at home all day, because the school building is closed due to the coronavirus pandemic. After spending hours sitting in front of a screen at home, students log off for the day only to face more schoolwork. Now, educators must evaluate if it’s feasible to ask students to do extra work in the same home environment.

Additionally, we must consider the inherent educational inequities that homework can bring. The American Psychological Association (APA) explained that “kids from wealthier homes are more likely to have resources such as computers, internet connections, dedicated areas to do schoolwork and parents who tend to be more educated and more available to help them with tricky assignments. Kids from disadvantaged homes are more likely to work at after school jobs, or to be home without supervision in the evenings while their parents work multiple jobs.”

How can parents help?

While doing the actual work is the student’s responsibility, parents can help their students have a stress-free homework experience. According to Parents.com , parents can help their students in four key ways:

Create a routine

Having a clear and organized homework routine will help your student create and stick to healthy homework habits. Try setting a time to stop working on homework, regardless of how much is left over. It’s important for students to get consistent, high-quality sleep every single night.

Monitor, don’t correct

As mentioned above, homework is ultimately the student’s responsibility. So, parents should only try to make sure their student is on track with completing the assignment and leave it up to the teacher to identify what the student has and has not mastered in class.

Communicate with teachers

However, be sure to communicate homework concerns via phone or email with the teacher. This also helps to show your student that you and their teacher are partnering together as stakeholders in their education.

Lastly, understand that homework stresses are very common and they are likely to arise for you or your student from time to time. If this happens, keep calm and keep going. Sometimes a moment of comfort is all you or your student needs to settle down and get back on track.

While homework is an important part of a student’s education, the benefits of homework can be lost and grades can be affected when students become stressed about how much there is to do. Additionally, valuable time with friends and family can fall by the wayside. As a result, it’s important to come to a happy medium that ensures students understand classroom concepts without becoming overwhelmed. If you or your student is feeling overwhelmed or unmotivated, schedule a visit with the academic counselors at Gateway for advice. Learn more about the full range of student support that Gateway provides here .

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Negative Effects of Homework

Experts say that students should have no more than 10 minutes of homework per grade, starting in the 1st grade. Many students have much more homework than this, though, and it could be detrimental.

Just what does too much homework do? Keep reading to find out more.

Too Much Homework Can be Harmful

What are the negative effects of too much homework? Too much homework can cause students to experience stress, anxiety, depression, physical ailments, and even cause lower test scores.

How much homework is too much? The National PTA and the National Education Association agree that homework that takes longer than 10 minutes per grade period is excessive. For example, a third-grader should have no more than 30 minutes of homework. Any homework beyond the 30 minutes is too much.

The problem lies in determining how long a homework assignment will take each child. As we all know, each child is different. One child may speed through the assignment while another may spend hours on it. At that point, it's up to the individual parents to discuss the issues with the teacher to come up with a plan appropriate for that child.

How much homework is appropriate for high schoolers? High school aged students can handle more homework. Going with the 10-minute rule per grade, freshman should have no more than 90 minutes and seniors no more than 2 hours of homework.

Does homework affect family time? Excessive homework can cut down on productive family time. This is especially true in families where the parents are incapable of assisting with the homework. As the stress levels increase, fights begin, which takes away from any quality family time students can spend on school nights.

Too much homework can also take time away from teens trying to save up for a big purchase or even college. If you're a teen looking to earn some extra cash, don't miss this list on all the best online jobs for teens.

Does homework affect test scores in high school? Studies show that a certain amount of homework can help test scores increase, but the benefits begin to fall off after doing about an hour of homework on any given subject. According to the Journal of Educational Psychology , students who did more than 90 to 100 minutes of homework per night actually performed worse on tests than those with less than 90 minutes of homework.

Does homework affect test scores in elementary school? Studies show that increased homework at the elementary school level actually has a negative effect on students' test scores. Increased homework often means it's a remedial attempt to catch a child up on what the teacher couldn't teach in the classroom. Because of the lack of teaching, children often do worse on tests as a result.

When did you first start to feel genuinely stressed by schoolwork?

The Health Effects of Homework

Are teens sleep deprived? The Journal of Adolescent Health states that 8% of high schoolers in the US get the recommended 9 hours of sleep each night. They also state that 23% of high school students get 6 hours or less of sleep and 10% get 5 hours or less.

Does Homework Cause Anxiety? A study conducted by Stanford University determined that students who feel that they spend "too much time" on homework experience stress and physical ailments that can be tied to anxiety. Students also cited having difficulty balancing everything in their life, including family time and extracurricular activities in addition to homework, which can contribute to the anxiety.

What health problems can homework cause? Excessive homework, which exceeds the 10-minute per grade rule, has been known to cause digestive issues, sleeping problems, headaches, weight loss, and generalized stress.

Can homework cause depression? Homework itself might not be the direct cause of depression, but it could have an indirect relationship. Students who feel overwhelmed with homework have a harder time balancing their family life, extracurricular activities, and social life. This can lead them to isolation and depression.

Does homework take away from a person's childhood? If a child has excessive amounts of homework and they have trouble balancing their life outside of school, it may take away from their childhood. Not having time to go outside, play with friends, or just "chill" could take away from the milestone experiences of childhood.

What type of homework was most stressful for you?

Does Homework Ever Make Sense?

What is the point of homework? According to the Review of Educational Research , homework should serve a purpose and that purpose is to practice, prepare, or extend a student's learning. The homework should be age appropriate and either engage a child's interest or help him/her learn good study habits.

Does homework help in any subject? This is a question of quality versus quantity. We've established that an overabundance of homework is detrimental. A study in the Economics of Education Review determined that homework in subjects like English, history, and science didn't affect a student's test scores. The one subject that does show benefits from homework is math, though.

Does more homework mean better grades? A Penn State and the Curry School of Education study claims that a relationship does not exist between homework and better grades. In fact, it can actually hurt a child if it causes unnecessary stress or anxiety.

Can homework be damaging to kids who don't understand a topic? According to a study conducted by Lee Bartel , a University of Toronto professor, homework is useless for students who know the topic and anxiety-provoking for students who don't understand the topic. This anxiety can lead to breakdowns, a dislike for school, and even begin to damage a family's well-being.

Does excessive homework encourage cheating? Students who find that they can't do the homework but know it's a large part of their grade often turn to cheating. Whether they cheat off peers or find other ways to do it, the point of the homework is lost.

According to NoCheating.org , 9 out of 10 middle schoolers copy someone else's homework, and 75% to 98% of college students admit to cheating at some point during their school career. The homework most copied is in math and science.

Does homework cause loneliness or social isolation? Handling homework as well as life's demands outside of school can prove to be too much for many students. This can leave them feeling lonely or isolated as they do their homework as they were told, but have less time to cultivate relationships outside of school.

Study on Homework Effects Outside of School

Does homework promote personal responsibility? Some researchers do believe that homework helps students develop a sense of responsibility at a young age. It can also help them develop the ability to multi-task, which is another important life skill that is best taught through doing.

Can homework take away from the chance to learn about personal responsibilities? Other researchers argue that homework takes away from the chance to learn about personal responsibilities. Because homework can be so daunting and take up so much time, it doesn't leave much time for learning about responsibilities outside of school.

Understanding How to Cope with Homework

Why is homework so stressful? Homework isn't just stressful for the students—the stress can often carry over to the family as well. This is especially true in families where the parents don't feel capable of helping their child after being out of school themselves for a decade or two. This can increase family fights and stress throughout the family unit.

How can you stay calm during homework? Homework can seem overwhelming and stressful, but there are ways to stay calm:

How should you handle homework that is too hard? It's inevitable that some homework will be harder than others. Rather than letting it stress you out, consider the following tips:

How should you cope with too much homework? If you find that you just have too much homework, try talking to your teacher about it. If it's overwhelming you and making you stressed out, your teacher may have ways to help you.

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How does homework affect students.

Posted by Kenny Gill

Homework is essential in the learning process of all students. It benefits them in managing time, being organized, and thinking beyond the classroom work. When students develop good habits towards homework, they enjoy good grades. The amount of homework given to students has risen by 51 percent. In most cases, this pushes them to order for custom essays online. A lot of homework can be overwhelming, affecting students in negative ways.

How homework affects the psyche of students Homework plays a crucial role in ensuring students succeeds both inside and outside the classroom. The numerous hours they spend in class, on school work, and away from family and friends lead to them experiencing exhaustion. Too much homework leads to students becoming disheartened by the school, and it chips away at their motivation for succeeding.

As a result, homework becomes an uphill battle, which they feel they will never win despite putting an effort. When they continue to find homework difficult, they consider other ways of working on it, such as cheating.

Getting enough time to relax, engage with friends and family members helps the students to have fun, thus, raising their spirit and their psyche on school work. However, when homework exceeds, it affects their emotional well-being making them sad and unproductive students who would rather cheat their way through school.

How does homework affect students?

As a result, they have to struggle with a lack of enough sleep, loss of weight, stomach problems, headaches, and fatigue. Poor eating habits where students rely on fast foods also occasions as they struggle to complete all their assignments. When combined with lack of physical activity, the students suffer from obesity and other health-related conditions. Also, they experience depression and anxiety. The pressure to attend all classes, finish the much homework, as well as have time to make social connections cripples them.

How can parents help with homework? Being an active parent in the life of your child goes a long way towards promoting the health and well-being of children. Participating in their process of doing homework helps you identify if your child is facing challenges, and provide the much-needed support.

The first step is identifying the problem your child has by establishing whether their homework is too much. In elementary school, students should not spend over twenty minutes on homework while in high school they should spend an average of two hours. If it exceeds these guidelines, then you know that the homework is too much and you need to talk with the teachers.

The other step is ensuring your child focuses on their work by eliminating distractions. Texting with friends, watching videos, and playing video games can distract your child. Next, help them create a homework routine by having a designated area for studying and organizing their time for each activity.

Why it is better to do homework with friends Extracurricular activities such as sports and volunteer work that students engage in are vital. The events allow them to refresh their minds, catch up, and share with friends, and sharpen their communication skills. Homework is better done with friends as it helps them get these benefits. Through working together, interacting, and sharing with friends, their stress reduces.

Working on assignments with friends relaxes the students. It ensures they have the help they need when tackling the work, making even too much homework bearable. Also, it develops their communication skills. Deterioration of communication skills is a prominent reason as to why homework is bad. Too much of it keeps one away from classmates and friends, making it difficult for one to communicate with other people.

Working on homework with friends, however, ensures one learns how to express themselves and solve issues, making one an excellent communicator.

How does a lot of homework affect students’ performance? Burnout is a negative effect of homework. After spending the entire day learning, having to spend more hours doing too much homework lead to burnout. When it occurs, students begin dragging their feet when it comes to working on assignments and in some cases, fail to complete them. Therefore, they end up getting poor grades, which affects their overall performance.

Excessive homework also overshadows active learning, which is essential in the learning process. It encourages active participation of students in analyzing and applying what they learn in class in the real world. As a result, this limits the involvement of parents in the process of learning and children collaboration with friends. Instead, it causes boredom, difficulties for the students to work alongside others, and lack of skills in solving problems.

Should students have homework? Well, this is the question many parents and students ask when they consider these adverse effects of homework. Homework is vital in the learning process of any student. However, in most cases, it has crossed the line from being a tool for learning and becomes a source of suffering for students. With such effects, a balance is necessary to help students learn, remain healthy, and be all rounded individuals in society.

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One response to how does homework affect students.

Great info and really valuable for teachers and tutors. This is a really very wonderful post. I really appreciate it; this post is very helpful for education.

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Is it time to get rid of homework? Mental health experts weigh in.

homework and its effects on students

It's no secret that kids hate homework. And as students grapple with an ongoing pandemic that has had a wide range of mental health impacts, is it time schools start listening to their pleas about workloads?

Some teachers are turning to social media to take a stand against homework.

Tiktok user @misguided.teacher says he doesn't assign it because the "whole premise of homework is flawed."

For starters, he says, he can't grade work on "even playing fields" when students' home environments can be vastly different.

"Even students who go home to a peaceful house, do they really want to spend their time on busy work? Because typically that's what a lot of homework is, it's busy work," he says in the video that has garnered 1.6 million likes. "You only get one year to be 7, you only got one year to be 10, you only get one year to be 16, 18."

Mental health experts agree heavy workloads have the potential do more harm than good for students, especially when taking into account the impacts of the pandemic. But they also say the answer may not be to eliminate homework altogether.

Emmy Kang, mental health counselor at Humantold , says studies have shown heavy workloads can be "detrimental" for students and cause a "big impact on their mental, physical and emotional health."

"More than half of students say that homework is their primary source of stress, and we know what stress can do on our bodies," she says, adding that staying up late to finish assignments also leads to disrupted sleep and exhaustion.

Cynthia Catchings, a licensed clinical social worker and therapist at Talkspace , says heavy workloads can also cause serious mental health problems in the long run, like anxiety and depression.

And for all the distress homework can cause, it's not as useful as many may think, says Dr. Nicholas Kardaras, a psychologist and CEO of Omega Recovery treatment center.

"The research shows that there's really limited benefit of homework for elementary age students, that really the school work should be contained in the classroom," he says.

For older students, Kang says, homework benefits plateau at about two hours per night.

"Most students, especially at these high achieving schools, they're doing a minimum of three hours, and it's taking away time from their friends, from their families, their extracurricular activities. And these are all very important things for a person's mental and emotional health."

Catchings, who also taught third to 12th graders for 12 years, says she's seen the positive effects of a no-homework policy while working with students abroad.

"Not having homework was something that I always admired from the French students (and) the French schools, because that was helping the students to really have the time off and really disconnect from school," she says.

The answer may not be to eliminate homework completely but to be more mindful of the type of work students take home, suggests Kang, who was a high school teacher for 10 years.

"I don't think (we) should scrap homework; I think we should scrap meaningless, purposeless busy work-type homework. That's something that needs to be scrapped entirely," she says, encouraging teachers to be thoughtful and consider the amount of time it would take for students to complete assignments.

The pandemic made the conversation around homework more crucial

Mindfulness surrounding homework is especially important in the context of the past two years. Many students will be struggling with mental health issues that were brought on or worsened by the pandemic , making heavy workloads even harder to balance.

"COVID was just a disaster in terms of the lack of structure. Everything just deteriorated," Kardaras says, pointing to an increase in cognitive issues and decrease in attention spans among students. "School acts as an anchor for a lot of children, as a stabilizing force, and that disappeared."

But even if students transition back to the structure of in-person classes, Kardaras suspects students may still struggle after two school years of shifted schedules and disrupted sleeping habits.

"We've seen adults struggling to go back to in-person work environments from remote work environments. That effect is amplified with children because children have less resources to be able to cope with those transitions than adults do," he explains.

'Get organized' ahead of back-to-school

In order to make the transition back to in-person school easier, Kang encourages students to "get good sleep, exercise regularly (and) eat a healthy diet."

To help manage workloads, she suggests students "get organized."

"There's so much mental clutter up there when you're disorganized. ... Sitting down and planning out their study schedules can really help manage their time," she says.

Breaking up assignments can also make things easier to tackle.

"I know that heavy workloads can be stressful, but if you sit down and you break down that studying into smaller chunks, they're much more manageable."

If workloads are still too much, Kang encourages students to advocate for themselves.

"They should tell their teachers when a homework assignment just took too much time or if it was too difficult for them to do on their own," she says. "It's good to speak up and ask those questions. Respectfully, of course, because these are your teachers. But still, I think sometimes teachers themselves need this feedback from their students."

More: Some teachers let their students sleep in class. Here's what mental health experts say.

More: Some parents are slipping young kids in for the COVID-19 vaccine, but doctors discourage the move as 'risky'

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Key Lessons: What Research Says About the Value of Homework

homework and its effects on students

Whether homework helps students — and how much homework is appropriate — has been debated for many years. Homework has been in the headlines again recently and continues to be a topic of controversy, with claims that students and families are suffering under the burden of huge amounts of homework. School board members, educators, and parents may wish to turn to the research for answers to their questions about the benefits and drawbacks of homework. Unfortunately, the research has produced mixed results so far, and more research is needed. Nonetheless, there are some findings that can help to inform decisions about homework. What follows is a summary of the research to date:

There is no conclusive evidence that homework increases student achievement across the board. Some studies show positive effects of homework under certain conditions and for certain students, some show no effects, and some suggest negative effects (Kohn 2006; Trautwein and Koller 2003).

Some studies have shown that older students gain more academic benefits from homework than do younger students, perhaps because younger students have less-effective study habits and are more easily distracted (Cooper 1989; Hoover-Dempsey et al. 2001; Leone and Richards 1989; Muhlenbruck et al. 2000).

Some researchers believe that students from higher-income homes have more resources (such as computers) and receive more assistance with homework, while low-income students may have fewer resources and less assistance and are therefore less likely to complete the homework and reap any related benefits (McDermott, Goldmen and Varenne 1984; Scott-Jones 1984).

Students with learning disabilities can benefit from homework if appropriate supervision and monitoring are provided (Cooper and Nye 1994; Rosenberg 1989).

A national study of the influence of homework on student grades across five ethnic groups found that homework had a stronger impact on Asian American students than on students of other ethnicities (Keith and Benson, 1992).

Certain nonacademic benefits of homework have been shown, especially for younger students. Indeed, some primary-level teachers may assign homework for such benefits, which include learning the importance of responsibility, managing time, developing study habits, and staying with a task until it is completed (Cooper, Robinson and Patall 2006; Corno and Xu 2004; Johnson and Pontius 1989; Warton 2001).

While research on the optimum amount of time students should spend on homework is limited, there are indications that for high school students, 1½ to 2½ hours per night is optimum. Middle school students appear to benefit from smaller amounts (less than 1 hour per night). When students spend more time than this on homework, the positive relationship with student achievement diminishes (Cooper, Robinson, and Patall 2006).

Some research has shown that students who spend more time on homework score higher on measures of achievement and attitude. Studies that have delved more deeply into this topic suggest, however, that the amount of homework assigned by teachers is unrelated to student achievement, while the amount of homework actually completed by students is associated with higher achievement (Cooper 2001; Cooper, Lindsay, Nye, and Greathouse 1998).

Studies of after-school programs that provide homework assistance have found few definite links to improved student achievement. Several studies, however, noted improvements in student motivation and work habits, which may indirectly affect achievement (Cosden, Morrison, Albanese, and Macias 2001; James-Burdumy et al. 2005).

Homework assignments that require interaction between students and parents result in higher levels of parent involvement and are more likely to be turned in than noninteractive assignments. Some studies have shown, however, that parent involvement in homework has no impact on student achievement. Other studies indicate that students whose parents are more involved in their homework have lower test scores and class grades — but this may be because the students were already lower performing and needed more help from their parents than did higher-performing students. (Balli, Wedman, and Demo 1997; Cooper, Lindsay, and Nye 2000; Epstein 1988; Van Voorhis 2003).

Most teachers assign homework to reinforce what was presented in class or to prepare students for new material. Less commonly, homework is assigned to extend student learning to different contexts or to integrate learning by applying multiple skills around a project. Little research exists on the effects of these different kinds of homework on student achievement, leaving policymakers with little evidence on which to base decisions (Cooper 1989; Foyle 1985; Murphy and Decker 1989).

Click the "References" link above to hide these references.

Balli, S. J., Wedman, J. F., & Demo, D. H. (1997). Family involvement with middle-grades homework: Effects of differential prompting. Journal of Experimental Education, 66, 31-48.

Cooper, H. (1989). Homework. White Plains, N.Y.: Longman.

Cooper, H. (2001). Homework for all — in moderation. Educational Leadership, 58, 34-38.

Cooper, H., Lindsay, J. J, Nye, B., & Greathouse, S. (1998). Relationships among attitudes about homework, amount of homework assigned and completed, and student achievement. Journal of Educational Psychology, 90(1), 70-83.

Cooper, H., & Nye, B. (1994). Homework for students with learning disabilities: The implications of research for policy and practice. Journal of Learning Disabilities, 27, 470-479.

Cooper, H., Nye, B.A., & Lindsay, J.J. (2000). Homework in the home: How student, family and parenting style differences relate to the homework process. Contemporary Educational Psychology, 25(4), 464-487.

Cooper, H., Robinson, J. C., & Patall, E. A. (2006). Does homework improve academic achievement? A synthesis of research. Review of Educational Research, 76, 1-62.

Corno, L., & Xu, J. (2004). Homework as the job of childhood. Theory Into Practice, 43, 227-233.

Cosden, M., Morrison, G., Albanese, A. L., & Macias, S. (2001). When homework is not home work: After-school programs for homework assistance. Educational Psychologist, 36(3), 211-221.

Epstein, J. L. (1998). Homework practices, achievements, and behaviors of elementary school students. Baltimore: Center for Research on Elementary and Middle Schools. (ERIC Document Reproduction Service No. ED301322]

Foyle, H. C. (1985). The effects of preparation and practice homework on student achievement in tenth-grade American history (Doctoral dissertation, Kansas State University, 1985). Dissertation Abstracts International, 45, 8A.

Hoover-Dempsey, K. V., Battiato, A. C., Walker, J. M. T., Reed, R. P., DeJong, J. M. & Jones, K. P. (2001). Parental involvement in homework. Educational Psychologist, 36, 195-209.

James-Burdumy, S., Dynarski, M., Moore, M., Deke, J., Mansfield, W., Pistorino, C. & Warner, E. (2005). When Schools Stay Open Late: The National Evaluation of the 21st Century Community Learning Centers Program Final Report. Washington, D.C.: U.S. Department of Education/Institute of Education Sciences National Center for Education Evaluation and Regional Assistance.

Johnson, J. K., & Pontius, A. (1989). Homework: A survey of teacher beliefs and practices. Research in Education, 41, 71-78.

Keith, T. Z., & Benson, M. J. (1992). Effects of manipulable influences on high school grades across five ethnic groups. Journal of Educational Research, 86, 85-93.

Kohn, A. (2006, September). Abusing research: The study of homework and other examples. Phi Delta Kappan, 8-22.

Leone, C. M., & Richards, M. H. (1989). Classwork and homework in early adolescence: The ecology of achievement. Journal of Youth and Adolescence, 18, 531-548.

McDermott, R. P., Goldman, S. V., & Varenne, H. (1984). When school goes home: Some problems in the organization of homework [Abstract]. Teachers College Record, 85, 391-409.

Muhlenbruck, L., Cooper, H., Nye, B., & Lindsay, J. J. (2000). Homework and achievement: explaining the different strengths of relation at the elementary and secondary school levels. Social Psychology of Education, 3, 295-317.

Murphy, J. & Decker, K. (1989). Teachers' use of homework in high schools. Journal of Educational Research, 82(5), 261-269.

Rosenberg, M. S. (1989). The effects of daily homework assignments on the acquisition of basic skills by students with learning disabilities. Journal of Learning Disabilities, 22, 314-323.

Scott-Jones, D. (1984). Family influences on cognitive development and school achievement. Review of Research in Education, 11, 259-304.

Trautwein, U., & Koller, O. (2003). The relationship between homework and achievement — still much of a mystery. Educational Psychology Review, 15, 115-145.

Van Voorhis, F. L. (2003). Interactive homework in middle school: Effects on family involvements and science achievement. Journal of Educational Research, 96(6), 323-338.

Warton, P. M. (2001). The forgotten voice in homework: Views of students. Educational Psychologist, 36, 155-165.

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There are many opinions with regards to Homework, but for me it depends on how a person manage his or her time together with the dedication and perseverance being showed by these people.

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How Homework Affects Students Infographic
Does Homework Have a Greater Negative or Positive Effect on Students?
Infographic: How Does Homework Actually Affect Students?
Infographic: How Does Homework Actually Affect Students?
Homework…To Help or Not to Help
Homework, Effects on Student Achievement (2010)

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The Problem With Homework

COMMENTS

Is Homework Necessary? Education Inequity and Its Impact on
“Their findings were troubling: Research showed that excessive homework is associated with high stress levels, physical health problems and lack of balance in
Stanford research shows pitfalls of homework
A Stanford researcher found that students in high-achieving communities who spend too much time on homework experience more stress, physical
Why Homework is Bad: Stress and Consequences
The researchers also found that spending too much time on homework meant that students were not meeting their developmental needs or cultivating
Infographic: How Does Homework Actually Affect Students?
According to a study by Stanford University, 56 per cent of students considered homework a primary source of stress. Too much homework can
When Homework Causes Stress
The researchers found that excessive homework means students are not able to meet their developmental needs or cultivate other critical life
Negative Effects of Homework May Surprise You
What are the negative effects of too much homework? Too much homework can cause students to experience stress, anxiety, depression
How does homework affect students?
The numerous hours they spend in class, on school work, and away from family and friends lead to them experiencing exhaustion. Too much homework
Is it time to get rid of homework? Mental health experts weigh in
"More than half of students say that homework is their primary source of stress, and we know what stress can do on our bodies," she says, adding
10 Benefits of Homework:
Homework gives parents a chance to see what is being learned in school. • Homework teaches students how to take responsibility for their part in the educational
Key Lessons: What Research Says About the Value of Homework
There is no conclusive evidence that homework increases student achievement across the board. Some studies show positive effects of homework under certain